The Excel Pilates Teacher Training Program is dedicated to providing high-quality training in the original work of Joseph H. Pilates. Our comprehensive and in-depth one-year training program requires a minimum of 700 hours of hands-on training in all levels of the Pilates mat and apparatus work. Apprenticeship involves seminars, observations, and practice teaching. In addition to Pilates exercises, seminar topics cover anatomy, teaching skills and session design.
The program involves readings, case studies and powerhouse-hour workshops, free solo workouts, teaching feedback, and a Pilates teaching manual. There are also prerequisites and testing requirements.
Independent and Immersion/Independent Study are ongoing: Apply anytime
Fall 2018/2019 Seminar Format: Application deadline is August 15th.
Seminar dates for 2018/2019:
Seminar 1 - September 21-23
Seminar 2 - November 2-4
Seminar 3 - January 11-13
Seminar 4 - March 1-3
Seminar Format is $5200.
Immersion/Independent Study is $5200 + $2,400 (Immersion hours).
Independent Study is $5200.
Practice teaching hours and observation hours may be completed at Excel Pilates DC, Excel Pilates Annapolis, or Excel Pilates Northern Virginia. Independent Study and Immersion Independent Study may start at any time. The application deadline does not apply. Learn about our Directors and Faculty here.