Our principal goal is to empower all participants in the Pilates Method of Body Conditioning to be in control of their own health and well-being, and to provide a supportive atmosphere in which clients may grow, learn, and be guided toward a fitter lifestyle.
We are strongly committed to the power and depth of the original Pilates Method of Body Conditioning, a highly evolved and in-depth program that originated from the work of Joseph H. Pilates. Our teachers have the highest level of qualification and are enthusiastic people dedicated to health and wellness.
Our fully certified teachers have fulfilled a minimum of 700 hours of active training in all apparatus and mat work, seminars, and apprentice teaching. In addition to regular study, our teachers also fulfill 16 hours of continuing education annually.
We strive to share with and inform clients of the power of the original Pilates Method by offering apparatus and mat sessions at an affordable rate, with experienced professional teachers in a safe environment.