EXCEL PILATES TEACHER TRAINING PROGRAM SEMINAR FORMAT
Our current program fee is $7,890
Program fee includes:
- Ten one-on-one sessions at Excel Pilates
 - Powerhouse-hour sessions (scheduled throughout apprenticeship)
 - Practice and Practice Teaching Hours
 - Pilates Teaching manual
 
- Free solo workouts
 - Feedback on teaching
 - Seminars 1-4
 - Observation hours
 - Certificate of completion of Pilates Teacher Training Program upon passing all examinations with grade 85% or higher
 
SAMPLE OUTLINE:
Four 20-Hour Seminars – Learning Beginning Through Advanced Systems
0-200 Hours After First Semester
- Solo practice and observation of Pilates sessions with certified instructor
 - Practice teaching on friends and family (under supervision of certified instructor)
 - Maintenance of log and journal, regular check-in with advising instructor (20 Hours)
 - Powerhouse-hour sessions (scheduled throughout apprenticeship)
 - Weekly one-on-one sessions with certified instructor (highly encouraged)
 - Testing on Basic Systems at 200 hours
 
200-400 Hours
- Practice Teaching, Apprentice Teaching with approval (under supervision of certified instructor)
 - Observation of Pilates sessions with certified instructor
 - Maintenance of log and journal, regular check-in with advising instructor
 - Powerhouse-hour sessions (scheduled throughout apprenticeship)
 - Minimum of two solo workouts per week
 - Testing on Intermediate Systems at 400 hours
 
400-600 Hours
- Practice Teaching, Apprentice Teaching with approval (under supervision of certified instructor)
 - Maintenance of log and journal, regular check-in with advising instructor
 - Powerhouse-hour sessions (scheduled throughout apprenticeship)
 - Minimum of two solo workouts per week
 - Final Testing at 600 hours
 
Total: 700 hours.
Independent study can start at any time depending on availability

